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Intersection of Awe, Mindfulness, and a Journey to the Himalayas—What Is Your Highest Peak?
A journey to Kathmandu — and what happens when we stop looking inward long enough to be changed by what is larger than us.
Tünde Sowinski
6 days ago2 min read
Access to Regulation: Why Infra-Low Frequency Neurofeedback May Work So Deeply
The brain’s activity often draws attention to fast processes
Tünde Sowinski
Mar 24 min read
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