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The Science Behind Early Neural Development
growth and development in early childhood
Tünde Sowinski
Feb 273 min read


The Mind-Body Connection and Its Impact on Metabolic Health
Mind-body connection
Tünde Sowinski
Feb 204 min read


The Predictive Brain: How Meaning Is Made
How Brains Are Built: Babies, Culture, and the Meaning of Trauma
Tünde Sowinski
Feb 174 min read


Embracing Emotional Honesty for Psychological Freedom in a positive World
Embracing Emotional Honesty for Psychological Freedom in a positive World
Tünde Sowinski
Feb 133 min read


Anxiety and Emotional Predictions and Taking Control
How emotions, including anxiety, are constructed by the brain
Tünde Sowinski
Feb 113 min read


ADHD Emotions: How Emotional Regulation Impacts Daily Life
Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood as simply a problem with attention or behavior.
Tünde Sowinski
Feb 63 min read


Exploring Personalities
Personality models organize traits into categories that describe how people perceive the world and make decisions
Tünde Sowinski
Feb 23 min read


Review of the book " Find Your Why", by Simon Sinek
Simon Sinek’s Find Your Why offers a practical guide to uncovering the deeper reasons behind our actions
Tünde Sowinski
Jan 313 min read


Understanding Fear: Embracing Knowledge to Overcome Life's Challenges
Nothing in life is to be feared, it is only to be understood - Marie Curie, an invitation to grow
Tünde Sowinski
Jan 313 min read
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